Menopause. The mere mentioning of this completely natural and unavoidable condition strikes fear into the hearts of many women. Don’t be afraid – menopause is part of nature’s grand scheme and should be approached from this perspective. The bulk of … Continue reading
Menopause relief is possible through self care. Western doctors treat women in menopause like they have a disease. In truth, menopause is a transitional imbalance, a change that can be comforted with some study and experimentation. … Continue reading
Menopause. “The Change”. The period signaling the end of a woman’s childbearing years. A condition that in the past has been met by many women with misunderstanding, fear or trepidation. Tales of wild mood swings, extreme physical changes, night sweats, … Continue reading
Don’t let menopause ruin your sex life … Continue reading
Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the signs and symptoms of menopause at this very moment! The so-called ‘change’ will happen, but … Continue reading
Ovaries begin to decline in hormone production during the mid-30s and typically continue to decline to around the age of 47; this phase is called perimenopause. During this phase, the process accelerates and hormones fluctuate more, causing irregular menstrual cycles … Continue reading