We often hear middle age women talking about menopause and menopause symptoms relief. Just what is menopause? Menopause is a natural biological process that every woman will face when she gets to the age of between 45 and 55. It is by no mean an ailment, infection or a medical disorder. This process is more of a time of physical and emotional changes. With the onset of menopause lower levels of female hormones are produced by the ovaries.

The majority of women do not have much trouble going through menopause. On the other hand, there are many that suffer from average to severe symptoms. Menopause symptoms include night sweats, insomnia, fatigue, hot flushes, anxiety, joint pain, headaches, depression, sadness and heart palpitations. It is different with every woman when it comes to these symptoms. They could in some cases get worse or tend to last for years. Read more »

Menopause is an important event in the aging process for all women. This physical transition from the reproductive years to non-reproductive years is clinically defined as having had no menstrual period for 12 consecutive months. The average age of menopause in the United States is 51, but it can be affected by such factors as smoking, alcohol use, having irregular cycles in the decade prior to menopause (all associated with earlier age at menopause), and mother’s age at menopause.

While some women never experience any discomfort during menopause, the majority of women do. Hot flashes are the most common complaint, occurring in 70 percent to 85 percent of women. Night sweats are also common, and can be especially troubling for some women. Night sweats can occur several times each night and frequently cause interrupted sleep, leading to fatigue, irritability, and mood disturbances. Other signs of menopause include heart palpitations, urinary symptoms such as incontinence or frequent urinary tract infections, vaginal dryness, low libido, headaches, anxiety, and poor memory or “fuzzy” thinking. Read more »

Fibrocystic breast condition is a common, non-cancerous condition that affects more than 50% of women at some point in their lives. The most common signs of fibrocystic breasts include lumpiness, tenderness, cysts (packets of fluid), areas of thickening, fibrosis (scar-like connective tissue), and breast pain. Having fibrocystic breasts, in and of itself, is not a risk factor for breast cancer. However, fibrocystic breast condition can sometimes make it more difficult to detect a hidden breast cancer with standard examination and imaging techniques. Read more »

Every woman will face the menopause period in her life cycle. If a woman does not get her regular menstrual cycle for more than a year, then she will be considered as woman in menopause time. Every woman will face number of physical and emotional problems in such period. Treatment and care from family members are essential to get relief from her problems.

There is no definite answer for the question how long does menopause last. Every woman will experience the menopause period differently. It depends upon the hereditary, age, food habits etc of a woman. But a normal woman can experience menopause problem for 4 to 5 years. You should remember that menopause is not an illness but it is a normal occurrence in a woman’s life cycle. Read more »

Early menopause often creeps up on women in their forties in uncomfortable ways. It may leave them feeling like they are suffering from a chronic, if mild, case of the flu. It can wreak havoc on their emotions by precipitating severe mood shifts; and it can leave them absolutely bewildered about why they are feeling as they do. But early menopause is neither a physical nor emotional illness; it is simply a natural part of the aging process. Read more »

Knowing the signs of menopause can help bring some relief to the women that suffer from it by allowing for preparation and prevention of some of the symptoms. Read more »

Unlike menstruation, menopause doesn’t start in one day, it is a drawn out process that slowly happens over the course of several years. However, during perimenopause, menopause and even postmenopause a woman can experience various unpleasant symptoms including weight gain, joint pain, hot flashes, night sweats and vaginal dryness. Read more »

In the United States, more than 20% of the women in menopause are diagnosed with hypothyroidism – a sluggish thyroid. Women need to understand the consequences of menopause on the thyroid, as with the increase in age, more women are affected by hypothyroidism. Menopause and hypothyroidism have common symptoms, such as depressed mood, decreased energy and decreased memory, among others. Often these symptoms are taken to be due to menopause, leading to delayed diagnosis of hypothyroidism. Read more »

Women who are in their menopausal stage are experiencing considerable changes in their bodies. On weight alone, almost all menopausal women will gain an average of ten to fifteen pounds within the entire duration of the menopausal stage. Well, gaining weight is just another one of the several symptoms brought about by the hormonal imbalance which is a characteristic of menopause as a whole. Read more »