Normally, women experience the first symptoms of menopause during their late thirties and early forties. Menopause is a natural occurrence and a gradual transition occurring in every woman. Menopause is not any disease or illness but a total cessation of menstrual cycles for twelve months or more. Some women experience first symptoms of menopause earlier than other women do. Read more »

• Increases the breast size from 1 to 3 cup size Read more »

Many women refer to menopause as, “Going through the big change.” That is one stereotype to menopause that really could be considered a myth, and not very productive. Read more »

Vitamin benefits are substantial. From multi vitamins that offer our body all of the missing nutrients we do not get from eating the wrong foods, to supplements that boost energy, stave off disease, increase libido, and build our immunity. There are many different vitamin benefits. Read more »

There has been much speculation about why human women are one of only a few mammals that go through menopause. Rhesus monkeys and certain cetaceans, whales, dolphins and porpoises, are only a few of the mammals that go through menopause following their reproductive years. In humans, some believe that menopause is the beginning of another stage of life, sometimes called the grandmother hypothesis. Read more »

Are you wondering if herbs for menopause are safe and effective? A lot of women in menopause are looking for a way to avoid HRT because they are concerned about the risks and side effects. Fortunately, there are many herbs for menopause symptoms, including hot flashes, bloating, high blood pressure, insomnia and more. Read more »

Every woman knows that there are some stages in their menstrual cycle when they feel their breasts are a little tender, their stomach a bit bigger, and their legs somewhat thicker because of fluid retention. This condition, which is also known as edema, is pretty normal. More often than not, these problems disappear after a few days. However, fluid retention, especially the ones that last for a couple weeks, may be a symptom of more serious conditions. It is wise to go to the doctor and have yourself checked, especially if edema is coupled with palpitations, decrease in peeing, shortness of breath and pain in the leg muscles. Read more »

Chinese Medicine: Looks Deeper! Chinese Medicine sees Menopause Very differently. The focus is more that the Symptoms indicate Imbalances that need to be addressed. Read more »

There are lot many causes, which can obstruct with the regularity of the menstrual periods. A number of of the significant factors are described below. Read more »

What is Menopause? Menopause is not a strange disease or an infirmity that sucks our sleep and life. In other words, the change or the halt of the menstrual cycles results in menopause. If the menopause stops before the age of 40 then it is called the early menopause. It is stated in the research that nearly 15%of the women are affected by early menopause. Read more »