So hormone therapy feels risky to you, but you’re still dealing with hot flashes! What are some other treatments you might consider?

By: illumistream Read more »

Menopause is related to women who are advanced in age. This is the time in their life when the menstruation cycle stops. Many people also refer to menopause as the change of life. The ovaries stop producing estrogen, which is the female hormone, marking the end of childbearing years. Read more »

Consuming a diet that is healthy, alongside regular exercising, helps menopausal women to feel at their best. Menopause can cause symptoms that are very uncomfortable, in these cases treatments are available. When seeking treatments your local doctor should always be consulted first so as to tailor the requirements. Read more »

CHICK the comedian has finally discovered the REAL cause of GLOBAL WARMING!

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Menopause Relief Strategy – having your symptoms documented. It helps you to identify any type of menopause patterns that may be developing. Knowing these things can help you in finding the best way to move forward with menopause relief. Read more »

Two women describe their experience of the menopause and a GP explains how it can affect womens bodies, common symptoms and treatments.

By: NHSChoices Read more »

Early or premature menopause is one that occurs before a woman is 40, whether it is natural or induced. The symptoms are similar to those of natural menopause – hot flashes, sleep problems, feeling emotionally upset, dryness of the vagina and often a loss of interest in sex. They can range from hardly noticeable to debilitating. Read more »

Menopause is only one of several stages in the reproductive life of a woman. Menopause, or the permanent end of menstruation and sterility, is a natural biological process, not a medical illness. Menopause is simply the name given to the last menstrual period. Menopause before the age of 40 is termed ‘early menopause. Hormonal changes cause the physical symptoms of menopause, but mistaken beliefs about the menopausal transition are partly to blame for the emotional ones. The menstrual blood is partly blood and partly tissue from inside the uterus, or womb. It passes out of the body through the vagina. Periods usually start around age 12 and continue until menopause, at about age 51. Premenstrual syndrome, or PMS, is a group of symptoms that start before the period. Approximately 1 percent of women experience menopause before age 40. Read more »

Arthritis is one of the most chronic joint diseases of the world. The word arthritis is derived from two Greek words – athron, meaning joints; and itis, meaning inflammation. Read more »

If you’re experiencing symptoms of perimenopause or menopause, such as hot flashes, weight gain or difficulty sleeping, there’s a good chance that you’re also noticing you’re frequently moody or feeling somewhat depressed. Your moods during this transitional period may be affected by a decline in your hormone levels, as well as life events that can be common – yet unsettling – during midlife. It’s been well documented that taking care of yourself, as well as maintaining a positive attitude will help you ease into menopause with few bumps in the road. Read more »