Ovaries begin to decline in hormone production during the mid-30s and typically continue to decline to around the age of 47; this phase is called perimenopause. During this phase, the process accelerates and hormones fluctuate more, causing irregular menstrual cycles and unpredictable episodes of heavy bleeding. By the early to mid-50s, menstruation ends; this phase is called menopause. Two or three years following menopause is the phase called climacteric. Read more »

Arthritis is one of the most chronic joint diseases of the world. The word arthritis is derived from two Greek words – athron, meaning joints; and itis, meaning inflammation. Read more »

• Increases the breast size from 1 to 3 cup size Read more »

Herbal and plant remedies are an option known to mankind for ages now. An alternative form of treatment, this line of alternative cure has been present for years. However, due to the lack of knowledge and unavailability of the specific details regarding the herbal medicines and their effects, the remedies have not been very popular. Read more »

Gout is a very painful health problem that usually effects the big toe. It can, however, effect other joints such as the fingers, knees, etc. It is caused by the build up of crystals of uric acid depositing in the tissues of the body. When the body is unable to break down uric acid it accumulates causing inflammation of the joint(s). Uric acid is also known for causing kidney stones. Read more »

Osteoporosis, or “brittle bones,” occurs when the bone density is reduced, resulting in thin, weak, and porous bones. The bone becomes thin due to a loss of calcium, causing persistent backache, in the neck, rib, and hip area, The back gradually becomes stooped, reducing height. The causes of osteoporosis are varied, and include: Read more »

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Menopause comes with its own problems for women. Some of the symptoms of menopause include, slowing down and then total cessation of menstruation, elimination of child bearing hormones and decrease in the breast size. Women also complain of other uncomfortable symptoms including, insomnia, night sweats, erratic moods and vaginal dryness as menopause sets on. Fortunately though there are many natural menopause products available in the market that can help them provide relief. You can find many such products being extensively advertised over the internet too. Along with valuable information you can also shop for such products over the internet, what with the wide variety on offer online. Read more »

Menopause is an important event in the aging process for all women. This physical transition from the reproductive years to non-reproductive years is clinically defined as having had no menstrual period for 12 consecutive months. The average age of menopause in the United States is 51, but it can be affected by such factors as smoking, alcohol use, having irregular cycles in the decade prior to menopause (all associated with earlier age at menopause), and mother’s age at menopause.

While some women never experience any discomfort during menopause, the majority of women do. Hot flashes are the most common complaint, occurring in 70 percent to 85 percent of women. Night sweats are also common, and can be especially troubling for some women. Night sweats can occur several times each night and frequently cause interrupted sleep, leading to fatigue, irritability, and mood disturbances. Other signs of menopause include heart palpitations, urinary symptoms such as incontinence or frequent urinary tract infections, vaginal dryness, low libido, headaches, anxiety, and poor memory or “fuzzy” thinking. Read more »