Menopause. “The Change”. The period signaling the end of a woman’s childbearing years. A condition that in the past has been met by many women with misunderstanding, fear or trepidation. Tales of wild mood swings, extreme physical changes, night sweats, and the infamous “hot flashes” have served to create significant anxiety in younger women contemplating their entry into that life stage.

At menopause, a woman’s ability to become pregnant and bear children is at its end. Her body ceases to go through the monthly process of menstruation which prepares her for possible pregnancy. Hormonal changes occur, especially in relation to her body’s production of the hormone progesterone. Although the body usually continues the production of estrogen at lower levels, its production of progesterone drops significantly. Read more »

Don’t let menopause ruin your sex life Read more »

At the onset of menopause, women may find that they experience periods on a very erratic basis. This is a very normal symptom of menopause. One of the first signs of change that woman will notice is that during post-menopause they have gone twelve consecutive months without a period or a menstrual cycle. At this point in a woman’s life, she is considered to be fully menopausal. Read more »

Does hormone replacement therapy for your menopause make your blood run cold? Many women are faced with the potential risks associated with HRT. First, let’s take a quick look at the three stages of menopause. Read more »

Many post-menopausal women developed typical menopausal symptoms after discontinuation of HRT, with vasomotor and urogenital complaints being the most commonly reported. During post-menopause, most women experience a decrease in their menopausal symptoms, although health risks linked to decreased estrogen (e.g. The findings also suggest that oestrogen improves depressive symptoms in postmenopausal women, especially those with flushing symptoms. Conclusions In postmenopausal women with coronary artery disease, hormone therapy reduced physical function and energy but improved depressive symptoms overall. Soy intake related to menopausal symptoms, serum lipids, and bone mineral density in postmenopausal Japanese women. Isoflavone Menopause treatment When given in adequate doses to postmenopausal women, soy that contains isoflavone improves menopausal symptoms and related quality of life. Physical exercise and vasomotor symptoms in postmenopausal women. Read more »

There are plenty of alternative treatments such as biofeedback and medical treatments, such as hormone therapy that can help a woman cope with her menopause symptoms.However, despite the available treatments, some women don’t only worry about the symptoms of menopause; they worry about entering menopause too early. Read more »

If there is one stage of a woman’s life that is hard to cope up with that would be her menopausal years. As defined, menopause is a stage wherein a woman’s monthly period has stopped. Veering away from the common conception that menopause is a “disease,” people in the medical world says that menopause is nothing but a normal and expected change in any woman’s body. Read more »

There is a time in a women’s life where she will start to experience menopausal symptoms. Some of these symptoms of menopause are due to a loss of estrogen. Some of the common symptoms associated with menopause are hot flashes, restless sleep, night sweats, and potential bone loss. Women can also become emotional, and expressions of tearfulness or depression can be a result of the lack of estrogen. Read more »

Experiencing endometriosis after hysterectomy is a likely possibility, and is why treatments such as mirena may still be needed. This may come as a surprise to you, especially if you have been under the impression that a total hysterectomy (removal of the entire uterus, ovaries, and part or the entire cervix) can provide relief from the painful symptoms caused by endometriosis. Read more »

Weight gain especially in the waist line and thighs is the major problem of menopause that most women experience. Women may become fat in their middle ages due to some menopausal problems. There are several causes for this. Most of the women do not exercise during menopause. As they face some other problems like hot flash, sleeping disorders etc they do not exercise as a normal woman. Another reason is that they eat high calorie food more. As the calorie can not be burnt by exercise or some other heavy work, the calories turn to fat and accumulate in abdomen, waist and thighs. Read more »