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	<title>Menopause Natural Relief Online &#187; Non Fiction</title>
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	<link>http://www.menopausenaturalreliefonline.com</link>
	<description>Find natural ways to live well with menopause</description>
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		<title>Menopause Symptoms</title>
		<link>http://www.menopausenaturalreliefonline.com/menopause-symptoms.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/menopause-symptoms.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 06:18:27 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Bad Taste In Mouth]]></category>
		<category><![CDATA[Excessive Sweat]]></category>
		<category><![CDATA[Sudden Bouts]]></category>
		<category><![CDATA[Thinning Of Hair]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=407</guid>
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Menopause is said to occur in women when the ovaries gradually produce less and less of estrogen and eventually the production is stopped completely. Women suffering from menopause have to get their uterus removed surgically during the final stages. In the next paragraph we discuss the 35 most common menopause symptoms.The 35 most common menopause [...]]]></description>
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		<title>Menopause Vitamins &#8211; Are There Really Vitamins for Menopause?</title>
		<link>http://www.menopausenaturalreliefonline.com/menopause-vitamins-are-there-really-vitamins-for-menopause.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/menopause-vitamins-are-there-really-vitamins-for-menopause.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 23:33:59 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[60th Birthday]]></category>
		<category><![CDATA[Irregularity]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=419</guid>
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Menopause vitamins and menopause herbs do exist. When considering menopause vitamins, understand that if your primary hormones are out of balance, experiencing menopause symptoms can be the result.For women, estimates are as high as 90% of women will suffer the aches, pains and emotional stresses of PMS. Other symptoms affect nearly half of women who [...]]]></description>
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		<title>How More Women Can Survive The Hot Flash</title>
		<link>http://www.menopausenaturalreliefonline.com/how-more-women-can-survive-the-hot-flash.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/how-more-women-can-survive-the-hot-flash.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 18:52:14 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Estrogen Production]]></category>
		<category><![CDATA[Hot Flash]]></category>
		<category><![CDATA[Onlooker]]></category>
		<category><![CDATA[Spicy Food]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=161</guid>
		<description><![CDATA[
A hot flash is not something that can easily be seen by an onlooker; you almost have to be the one under attack. A hot flash can be described as having an intense fever or the feeling you get after standing too long near a blazing fire. It&#8217;s an intense uncontrollable heat within a woman&#8217;s [...]]]></description>
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		<title>The 7 Major Benefits of Controlling Menopause</title>
		<link>http://www.menopausenaturalreliefonline.com/the-7-major-benefits-of-controlling-menopause.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/the-7-major-benefits-of-controlling-menopause.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:02:41 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Menopausal Symptoms]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Unwanted Intruder]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=74</guid>
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Menopause affects more and more women each year. The symptoms that you have to endure can range from being very minor, up to being life threatening. There are some major benefits to taking action and controlling these symptoms, and the urgency of this issue is growing in importance each year. This message is one of [...]]]></description>
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		<title>Early Menopause Symptoms &#8211; How Early Symptoms of Menopause Can Occur</title>
		<link>http://www.menopausenaturalreliefonline.com/early-menopause-symptoms-how-early-symptoms-of-menopause-can-occur.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/early-menopause-symptoms-how-early-symptoms-of-menopause-can-occur.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 15:02:24 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Early Forties]]></category>
		<category><![CDATA[Heavy Menstrual Flow]]></category>
		<category><![CDATA[Inadequate Support]]></category>
		<category><![CDATA[Low Energy]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=445</guid>
		<description><![CDATA[
For early menopause symptoms, are you wondering if early symptoms of menopause are what you are experiencing? Certain early menopause symptoms can be considered normal while others indicate underlying health problems.First, keep in mind that menopause is a natural process for women and not some illness. Menopause is actually a specific date, the day that [...]]]></description>
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		<title>How to Relieve Your Menopausal Symptoms</title>
		<link>http://www.menopausenaturalreliefonline.com/how-to-relieve-your-menopausal-symptoms.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/how-to-relieve-your-menopausal-symptoms.html#comments</comments>
		<pubDate>Wed, 28 Oct 2009 00:25:00 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Antidepressants]]></category>
		<category><![CDATA[Bone Loss]]></category>
		<category><![CDATA[Hormone Replacement Therapy]]></category>
		<category><![CDATA[Mood Swings]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=117</guid>
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Consuming a diet that is healthy, alongside regular exercising, helps menopausal women to feel at their best. Menopause can cause symptoms that are very uncomfortable, in these cases treatments are available. When seeking treatments your local doctor should always be consulted first so as to tailor the requirements.The use of hormone therapy (HT) is highly [...]]]></description>
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		<title>What Can Trigger An Early Menopause</title>
		<link>http://www.menopausenaturalreliefonline.com/what-can-trigger-an-early-menopause.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/what-can-trigger-an-early-menopause.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 03:16:41 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Blood Supply]]></category>
		<category><![CDATA[Cancer Treatments]]></category>
		<category><![CDATA[Loss Of Interest In Sex]]></category>
		<category><![CDATA[Ovaries]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=599</guid>
		<description><![CDATA[
Early or premature menopause is one that occurs before a woman is 40, whether it is natural or induced. The symptoms are similar to those of natural menopause &#8211; hot flashes, sleep problems, feeling emotionally upset, dryness of the vagina and often a loss of interest in sex. They can range from hardly noticeable to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Will You Deal With The Onset Of Menopause?</title>
		<link>http://www.menopausenaturalreliefonline.com/how-will-you-deal-with-the-onset-of-menopause.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/how-will-you-deal-with-the-onset-of-menopause.html#comments</comments>
		<pubDate>Thu, 08 Oct 2009 08:40:50 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Hormonal Treatment]]></category>
		<category><![CDATA[Menopausal Stage]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[Onset Of Menopause]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=415</guid>
		<description><![CDATA[
Dealing with menopause and it&#8217;s symptoms can be an individual thing. While there are mainstream ways to help deal with the onset of menopause symptoms sometimes it may come down to finding what works for you.A good friend and long time business associate recently explained to me that while she had a hard time in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Natural Herbs Medicine &#8211; Improve Your Health Naturally</title>
		<link>http://www.menopausenaturalreliefonline.com/natural-herbs-medicine-improve-your-health-naturally.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/natural-herbs-medicine-improve-your-health-naturally.html#comments</comments>
		<pubDate>Thu, 20 Aug 2009 11:23:40 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Herbal Medicin]]></category>
		<category><![CDATA[Natural Herb]]></category>
		<category><![CDATA[Natural Herbal Remedies]]></category>
		<category><![CDATA[Natural Herbs]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=171</guid>
		<description><![CDATA[
Natural herbs can be used to cure many health problems. Here are a few ways in which you too can improve your health and increase your energy level using only natural herbal remedies.Many uses of natural herbsPeople use herbs differently to improve their ways of life. For instance, you may find diet herbal supplement, as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Women Menopausal Changes</title>
		<link>http://www.menopausenaturalreliefonline.com/women-menopausal-changes.html</link>
		<comments>http://www.menopausenaturalreliefonline.com/women-menopausal-changes.html#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:53:44 +0000</pubDate>
		<dc:creator>LeyGal</dc:creator>
				<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Diseases Of The Heart]]></category>
		<category><![CDATA[Estrogen Production]]></category>
		<category><![CDATA[Wake Forest University Baptist Medical Center]]></category>
		<category><![CDATA[Women And Heart Disease]]></category>

		<guid isPermaLink="false">http://www.menopausenaturalreliefonline.com//?p=677</guid>
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When women go through the change of life, it could bring on heart disease as well. The clotting agent fibrinogen (a soluble protein in the blood made by the liver and made insoluble because of damage tissue), increases when a woman is post-menopause; the body experiences less estrogen production and the cholesterol levels changes, thus [...]]]></description>
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