There is Life After Menopause
By Sharon Bell Read more »
Menopause: Natural Change, Natural Treatment
Menopause is the cessation of the monthly female menstrual cycle. Women who have not had a menstrual period for a year are considered postmenopausal. Most commonly, menopause takes place when a woman is in her late forties or early fifties. Women who have gone through menopause are no longer fertile. Menopause is not a disease and cannot be prevented. Many hormonal changes occur during menopause. Postmenopausal women are at higher risk of heart disease and osteoporosis, presumably because of a decrease in the production of estrogen or other hormones. Read more »
Menopause Relief From Hot Flashes
Menopause is a natural occurrence in the reproductive cycle of the entire female population, eventually one way or another. But thankfully, millions of women have found a menopause treatment by taking a combination of herbs for menopause and vitamin E. This herbal menopause remedy has been utilized to prevent menopause hot flashes, night sweats, mood swings, vaginal dryness, and all the other 35 symptoms that are attributed to menopause. Let us take a look at what group of herbs for menopause have brought the most effective, lasting menopause relief to so many. Read more »
Vitamin D for Pain Relief?
The D vitamin was discovered in 1919, it is often known as the sun vitamin because a form of the vitamin is produced when the sun warms our skin. Read more »
Herbal Supplements for Relief of Menopausal Symptoms
Over the past years, I’ve developed a variety of herbal supplements that effectively relieve menopausal symptoms. Some are delicious teas; others are blends of liquid extracts. Read more »
Menopause and Vitamins for Menopause
Menopause is a natural occurrence that marks the end of a female’s reproductive years. Most women reach menopause between the ages of 45 and 55. Women are said to have gone through menopause when they haven’t had a bleed for a period of 12 months. The onset of menopause is often accompanied by symptoms such as night sweats, aches and pains, headaches, forgetfulness, irritability, reduced libido, vaginal dryness and frequent urination.
For women who experience some or all of these symptoms, there are certain vitamin supplements which are said to benefit these symptoms including Black Cohosh, Vitamin E, Complex B vitamins and Red Clover. Read more »