Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and sudden bloating. Not only are these annoying and embarrassing, they can also be quite painful.

During menopause, gastrointestinal bloating is caused when air fills the abdomen, creating a full feeling. Even though your stomach remains the same size, your pants probably feel tighter and your waistline just seems to keep expanding. Excess intestinal gas is produced by bacteria in the intestines. Sugar located foods often contribute to the growth of this bacterium. Read more »

In today’s society, women generally operate in a state of low anxiety or generalized anxiety. Unfortunately, this can turn into a full blown case of panic, anxiety and fear all brought on by the symptoms of menopause. Read more »

A lot of women who suffer from perimenopause, which is often referred to as the change prior to menopause, by the time they reach their late 30s and early 40s don’t know what to do. If you were in their position, you will also not be prepared to suffer the symptoms of menopause when you are barely 40. However, these things are pretty normal and the only thing a person suffering from perimenopause needs to do is to be prepared for any eventuality by knowing the signs of their condition and trying to find ways to alleviate them. Read more »

Menopause is a point in a woman’s life when she stops menstruating for a full year and this can be overwrought with many symptoms, some bearable and some discomforting. Menopause symptoms like mood swings, loss of libido, extreme fatigue, hot flashes and weight gain are a cause of concern for most women. However, less common symptoms like Tinnitus- ringing or buzzing in the ear- change of body color and sometimes a sensation akin to electric shock under the skin may be worrisome.

Medical opinions associate Tinnitus with menopause. According to many studies, this ringing in the ears is a physical condition that can take place due to other reasons as well. Medicines like Prozac and regular aspirin may cause Tinnitus and research is underway to establish the role these medications play in causing hormonal changes during menopause. Read more »

So, here we are again. The holiday season is upon us and we have preparations to make. One would think we’d get better at getting ready for them each year, but we don’t.

You’ve gone shopping to purchase that special dress or stylish pantsuit for those special occasions, like the arrival of your friends and relatives or the office party. Read more »

Women have health concerns that are unique, and increasingly turning to herbs to treat conditions of hormonal imbalance. Many herbs traditionally used for women’s health conditions havee an estrogenic action. Most of the health problems that are specific to women can be traced to our endless cycle of hormones. Most women experience symptoms of hormonal imbalance because of the demands made on their bodies. The average onset is 48, and occurs in over 80% of women triggered by hormonal imbalance. The great majority of women can rebalance their hormones without the use of drugs. Many women around the world have been using various herbs for menopause and improving their health for thousands of years. Natural herbs used for women’s health are extremely safe and effective. They are much healthier without the worrry of harmful side effects that synthetic drugs may cause. Natural herbs are a concentrated source of nutrients, rich in iron, magnesium, niacin and vitamin E. Read more »

Did you know early menopause typically means that a woman experiences menopause symptoms before the average age of 47? Symptoms of early menopause may start as young as the 20’s, 30’s, or 40’s. Read more »

Many women refer to menopause as, “Going through the big change.” That is one stereotype to menopause that really could be considered a myth, and not very productive. Read more »

There are lot many causes, which can obstruct with the regularity of the menstrual periods. A number of of the significant factors are described below. Read more »

What is Menopause? Menopause is not a strange disease or an infirmity that sucks our sleep and life. In other words, the change or the halt of the menstrual cycles results in menopause. If the menopause stops before the age of 40 then it is called the early menopause. It is stated in the research that nearly 15%of the women are affected by early menopause. Read more »