Although herbs have been used for a long time to reduce or eliminate signs of hot flashes, there is no product standard that herbal remedy companies must adhere to. This means there is no guarantee that the herbal item you select is completely safe. When it comes to combating hot flashes with an herbal remedy, there are several natural ingredients proven to be the most beneficial. Below you will find a few recommendations to mull over when you wish to choose an herbal remedy for hot flashes:
Black Cohosh Root
There have been numerous studies regarding black cohosh as an efficient herbal remedy for hot flashes. Proven to decrease a variety of menopausal symptoms, the root also alleviates depression, painful menstruation, and nervousness. For those taking blood pressure medications, black cohosh may not be the best herbal remedy for hot flashes. This is because low blood pressure has been known to occur when the two substances are taken at the same time.
Often used to replenish hormonal balances, the maca root offers an acceptable herbal remedy for hot flashes. When taking a maca root supplement, you will not only benefit from non-toxic properties and the absence of side effects, but also enjoy a boost in fertility, sex drive and performance.
When signs of menopause arise in a patient, chasteberry has been known to help ease the effects of hot flashes. In Europe, this herbal remedy for hot flashes is quite popular, aiming to restore the emotional balance before and during menopause. Plucked from the coasts of the Mediterranean, many consider this herb one of best to provide relief from menopause.
When menopause rears its ugly head and brings with it the symptoms that all women dread, this herbal remedy for hot flashes also works wonders for insomniacs and those looking to clean out their reproductive tract.
Where To Get Hot Flash Herbal Remedies
There are numerous herbal remedies for hot flashes sitting pretty on most of the shelves of supermarkets, pharmacies and health food stores. On the Internet, there is also an endless supply of online resources that are more than happy to ship your herbal remedy for hot flashes to your doorstep. If any concerns should arise, pertaining to drug interaction or side effects, your physician should be contacted to make sure you are selecting the herbal remedy for hot flashes that is best for you.
By: Linda Bruton
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